Lenny Graham, CSCS, CISSN , Professional Personal Trainer, Philadelphia - Certified Strength & Conditioning Specialist, Personal Training Philadelphia (In Home, Gym, Studio)
Sports Specific Training for Athletes of All Ages, Certified Nutritional Consultant, Over 30 years of Personal Training Experience

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Lenny Graham, Personal Trainer, Philadelphia, Blue Bell, King of Prussia, Conshohocken
lenny Graham, Personal Trainer, Blue Bell, Philadelphia, King of Prussia, Conshohocken, PA
Lenny Graham, CSCS, CISSN
Certified Strength and Conditioning Specialist
CELL: 610.960.0507
EMAIL: lenny@lennygraham.com
 
 
 
LENNY GRAHAM, CSCS, CISSN
Certified by the The International Society of Sports Nutrition (CISSN)
Certified Strength & Conditioning Specialist (CSCS)
Certified Nutritional Consultant
Instructor/Graduate, National Personal Training Institute (NPTI)
Former Nationally-Ranked Power Lifting Champion
Performance Enhancement Specialist (PES)
by the National Academy of Sports Medicine
Lenny Graham, CSCS, CISSN
Certified Strength and Conditioning Specialist
Certified by the The International Society of Sports Nutrition (CISSN)

The International Society of Sports Nutrition is recognized as the only not-for-profit academic-based society dedicated to sports nutrition and growing the science of applied nutrition. The ISSN conferences, tutorials, lectures and courses have been recognized (vis a vis attaining continuing education credits) by the American Dietetic Association, National Strength and Conditioning Association(NSCA), American College of Sports Medicine(ACSM), American Council on Exercise(ACE), American Physical Therapy Association(APTA), National Association of Athletic Trainers(NAAT) and many other organizations as well. Members of these organizations can earn continuing education credits by attending ISSN Conferences and Symposia. The ISSN is also recognized by many Universities as offering the latest, cutting edge and non-biased information about the science and application of sports nutrition and supplements.
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Lenny specializes in Team and Individual:
Sports Specific Training
Protocol Design
Functional Training
Speed and Agility Training
Strength and Endurance Training
Body Composition and Sports Nutrition for all Athletes, Sports and Ages
  • Provides strength and conditioning
  • Increases flexibility & stability
  • Increases energy
  • Lose body fat and inches
  • Improves immune function & quality of life
  • Reduces stress & blood pressure
  • Increases bone density
  • Helps you start an exercise program if you are a newbie
  • Helps you learn to set fitness goals and realistically achieve them
  • Makes the most of exercise in a tight schedule
  • Putting the “personal” back into your workout
  • Exercising at a time that works best for you!
  • Stay abreast of the latest research: your program will never be outdated.
 
$60 per 45 minute Gym session
$100 per one hour Personal Trainer's Training session
$125 per one hour In-Home session
CELL: (610) 960-0507
EMAIL LENNY: lenny@lennygraham.com
EMAIL JAMES: james@lennygraham.com
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Train with Lenny to achieve maximum results
Call today for a FREE no obligation phone consultation...
 
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Lenny Graham, CSCS, CISSN - Instructor/Graduate NPTI, Certified Nutritional Consultant, Professional Personal Trainer, Philadelphia - Certified Strength & Conditioning Specialist,
Personal Training Philadelphia (In Home, Gym, Studio), Sports Specific Training for Athletes of All Ages, Over 30 years of Personal Training Experience

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